Stok Kangri Base Camp Trek

Stok La and Stok Kangri Base Camp Trek is one of the easier treks for Beginners to undertake in Ladakh as their first trek. We organize both fixed departure and premium, small-group, customized private trekking expedition to Stok Kangri Base Camp Tre

📅
Duration
7 Days 6 Nights
🔼
Altitude:
4950m
🛑
Grade:
Moderate
👍
Best Time:
Jan - Dec
🌞
Temperatures:
🚩
Starts From:
Leh
🛪
Airport:
Leh, Kushok Bakula Rimpochee Airport ( IXL)
🚉
Railway:
Katra, (KEA), Jammu Tawi ( JAT)

Key Geographical Highlights

1 High Passes:

Stok La ( 4900m )

2 Villages:

Zinchen, Stok Village

Reach Leh find other treks

Daywise Itinerary For Stok Kangri Base Camp Trek

(click to read detailed route briefing, elevation graph, altitude time info and photos from the day)

▼ Day 1Arrival DayLeh 3500m
Arrive In Leh
Overnight In: Leh (3500m )
Accommodation: Hotel
Meals Included: Breakfast
Cost Of Transport Included: YES ( Leh Airport to Hotel)
Where and How To Reach Leh
Upon arriving in Leh after a short flight from Delhi, check in to your guesthouse and take it easy for the day. Leh's air is dry and cold, and the sudden change in altitude can be overwhelming for your body. The flight takes you from sea level to 3,500 meters in just two hours, so proper acclimatization is essential.
Tips for a smooth start:
- Stay hydrated: Drink plenty of water before boarding your flight and throughout the day.
- Moisturize your nostrils: The dry air can make breathing uncomfortable. Keep a small container of Vaseline handy to gently apply inside your nostrils if needed.
- Rest well: Minimize physical activity today. Your body needs time to adjust to the altitude.
In the evening, we’ll gather for a light snack, followed by a formal team introduction. During this session, we’ll discuss trek preparation, planning, and address any questions you may have about the upcoming adventure.
After dinner, it’s time to get a good night’s sleep. Rest is crucial to help you acclimatize and prepare for the challenges ahead.
Day 1
220 - Delhi
Day 1
3500 - Leh
2.00Km, 2.00hrs.
▼ Day 2Acclimatization DayLeh 3500m
Explore Chemo Monastery, Shanti Stupa & Nearby. - 4.00 Hrs. 7.00 Kms
Overnight In: Leh (3500m )
Accommodation: Hotel
Meals Included: Morning Tea,Breakfast,Soup,Dinner,Dessert,Hot Drinks,None
Today is dedicated to further acclimatization and exploring the vibrant sights of Leh. This is an important day to ensure your body adjusts to the high altitude, as Leh is situated at a significant elevation. We’ll visit iconic landmarks like Leh Palace, Namgyal Tsemo Monastery, and Shanti Stupa.
How to spend the day:
- Active exploration: If you feel energetic, hike to these landmarks to boost your acclimatization. The gentle exertion helps your body adapt better.
- Take it slow: If you’re feeling tired, take light walks around Leh town, explore its colorful markets, or enjoy window shopping. Leh has several shops offering trekking gear, so it’s a great time for any last-minute purchases.
- Evening serenity: Visit Shanti Stupa in the evening to soak in its peaceful atmosphere and enjoy stunning views of Leh.
As we gear up for the trek starting tomorrow, take time to recheck your packing. Ensure your backpack is ready with all essentials as per the trek requirements. Wrap up the day with a hearty dinner and sleep early to prepare for the adventure ahead.
Day 2
3500 - Leh
Day 2
3500 - Leh
Day 2
3600 - Chemo Monastery, Shanti Stupa
Day 2
3500 - Leh
7.00Km, 4.00hrs.
▼ Day 3Driving Cum Trekking DayRumbak 4050m
From Leh (3500m ) To Rumbak (4050m ), Via - Zinchan (3400m ) - 5.00 Hrs. 8.00 Kms
Overnight In: Rumbak (4050m )
Accommodation: Camping
Meals Included: Morning Tea,Breakfast,Lunch,Snacks,Soup,Dinner,Dessert,Hot Drinks,None
Today we start early morning to board our cab to Zinchan. Once we reach, our horses are loaded and we start our trek to Rumbak. An easy day.
Day 3
3500 - Leh
Day 3
3400 - Zinchan
Day 3
4050 - Rumbak
8.00Km, 5.00hrs.
▼ Day 4Pass Crossing DayMankormo 4400m
Cross Stok La And Reach Mankormo - 6.00 Hrs. 13.00 Kms
Overnight In: Mankormo (4400m )
Accommodation: Camping
Meals Included: Morning Tea,Breakfast,Lunch,Snacks,Soup,Dinner,Dessert,Hot Drinks,None
Rumbak: A winter haven for the elusive Snow Leopard and the entire region is known for its pristine wilderness. After a refreshing night’s sleep, we wake up to a bright morning. For first-time trekkers in Ladakh, the initial days in Leh greatly help in acclimatization.
The Trek: We start our day early, trekking toward Mankorma, with stunning views of the Ladakh Himalayas. The ever-changing mountainscape keeps us captivated, making the trek feel less like an effort and more like an adventure.
Challenge of the Day – Stok La: We tackle the steep climb to Stok La Pass (4900m), an essential acclimatization step. Climbing high and sleeping low at 4400m enhances our readiness for the higher altitudes ahead. The summit of Stok La rewards us with breathtaking views of the surrounding landscape.
After soaking in the scenery and spending some time at the pass, we descend to the picturesque campsite of Mankorma. Upon arrival, we relax and take it easy for the rest of the day.
Evening Exploration: Post tea, we explore the area with a light walk. Don’t miss the chance to catch your first glimpse of the majestic Stok Kangri summit. Fix it in your mind—it’s our goal, and we’ll be standing there soon!
Day 4
4050 - Rumbak
Day 4
4900 - Stok La
Day 4
4400 - Mankormo
13.00Km, 6.00hrs.
▼ Day 5Trekking DayStok Kangri BC 5050m
From Mankorma (4400m ) To Stok Kangri BC (5050m ) - 4.00 Hrs. 6.00 Kms
Overnight In: Stok Kangri BC (5050m )
Accommodation: Camping
Meals Included: Morning Tea,Breakfast,Lunch,Snacks,Soup,Dinner,Dessert,Hot Drinks,None
Easy Trek to Stok Kangri Base Camp: Today is a relatively light day, and we move out at a relaxed pace, though not too late. The walk to Stok Kangri Base Camp takes about an hour and a half. Upon reaching, we enjoy a hot lunch and take some time to rest and rejuvenate.

Evening Activities: Once back at the campsite, we unwind with games, snacks, soup, and hot drinks. Dinner is served in the cozy camp ambiance. Tonight is our last camp and we try to make the most of it
Day 5
4400 - Mankorma
Day 5
5050 - Stok Kangri BC
6.00Km, 4.00hrs.
▼ Day 6Driving Cum Trekking DayLeh 3500m
From Stok Kangri BC (5050m ) To Leh (3500m ), Via - Mankormo (4400m ), Stok Village (3650m ) - 7.00 Hrs. 13.00 Kms
Overnight In: Leh (3500m )
Accommodation: Hotel
Meals Included: Morning Tea,Breakfast,Lunch
Today we trek down and walk straight up to Stok Village. The trek is route is simple and very beautiful. On reaching Stok Village, we checkin to a legendary homestay to get an experience on local cuisine and way of life. After our lunch, we board our cab to get us back to Leh. We checkin into a hotel and settle for the day. In the evening, we meet for our last dinner together and celebrate our trek experience.
Day 6
5050 - Stok Kangri BC
Day 6
4400 - Mankormo
Day 6
3650 - Stok Village
Day 6
3500 - Leh
13.00Km, 7.00hrs.
▼ Day 7Departure DayNew Delhi 200m
From Leh (3500m ) To New Delhi (200m ) - 1.00 Hrs. 2.00 Kms
Accommodation: None
Meals Included: Morning Tea,Breakfast
Cost Of Transport Included: YES (only to Leh airport)
Itinerary and our service ends. You will be dropped to the airport as per plan.
Day 7
3500 - Leh
Day 7
200 - New Delhi
2.00Km, 1.00hrs.

Stok Kangri Base Camp Trek - An Elaborate Description

Stok Kangri Base Camp Trek: An Adventure for All

The Stok Kangri Base Camp Trek is a perfect introduction to trekking in Ladakh, designed for beginners and adventure seekers alike. It provides a chance to explore the breathtaking beauty of Ladakh's high-altitude landscapes without the intense challenge of summiting Stok Kangri itself. This trek is all about experiencing the thrill of the mountains in a safe and enjoyable way.

A Trek for Every Aspiring Adventurer

This trek is an excellent choice for those who want to experience the grandeur of the Ladakhi mountains but are new to high-altitude trekking. With proper acclimatization and gradual climbs, it’s achievable for anyone with a basic level of fitness and a desire to explore the Himalayas. It’s not about conquering a peak; it’s about immersing yourself in the serenity of the mountains.

A Visual Feast of Ladakh

From the very start, this trek offers incredible views of rugged landscapes, colorful mountains, and lush valleys. Crossing Stok La at 4900 meters is a rewarding challenge, providing a sense of achievement and a glimpse of the majestic Stok Kangri from afar. The extra day at Base Camp allows for exploration and acclimatization, with opportunities to marvel at the peaks of the Stok Range—Suku Kangri, Golep Kangri, Pyramid Peak, and Pracha Kangri.

Heartwarming Local Hospitality

Adding a cultural touch to your adventure, the trek takes you through Rumbak, where you can experience Ladakhi hospitality firsthand. A visit to a local home gives you a unique chance to learn about the simple yet rich traditions of the Ladakhi people, making the journey more meaningful.

A Trek You’ll Cherish Forever

The Stok Kangri Base Camp Trek is not just a trek—it’s an experience. It’s about walking amidst towering peaks, breathing in the crisp mountain air, and finding joy in every step. This trek allows you to challenge yourself without pushing beyond your limits. Whether you’re preparing for future high-altitude treks or simply want to bask in the beauty of Ladakh, this journey will leave you inspired and rejuvenated.

So lace up your boots, pack your sense of adventure, and join us for a trek that promises unforgettable memories, new friendships, and a gateway to the wonders of Ladakh!

Stok Kangri Base Camp Trek - Why Its A Must-Do

Explore the Base Camp of Stok Kangri: Trek to the base camp of the most iconic peak of Ladakh, surrounded by the stunning Stok Range. Perfect for beginners, this trek prepares you for future mountaineering adventures without the challenges of summiting the peak.
Cross the Majestic Stok La Pass: Challenge yourself by crossing the rugged Stok La at an altitude of 4950 meters. Enjoy breathtaking views of the Ladakh Himalayas and the surreal beauty of the surrounding high-altitude landscape.
Immerse in Ladakhi Culture with Homestays: Experience the warmth of local hospitality in Rumbak village. Interact with the locals, enjoy traditional Ladakhi food, and learn about their unique way of life.
Witness Stunning High-Altitude Landscapes: From colorful mountains and vast valleys to glimpses of peaks like Suku Kangri, Golep Kangri, and Pyramid Peak, the trek is a feast for the eyes.
Ideal Acclimatization Experience: With a gradual ascent and strategically planned campsites, this trek ensures a safe and enjoyable introduction to high-altitude trekking.
A Beginner-Friendly Adventure: Designed for those new to trekking, this journey provides a perfect balance of challenge, enjoyment, and breathtaking scenery, leaving you inspired to explore more of the Himalayas.

How We Grade Our Treks and Expeditions

Easy

Usual daily walks of 4 - 5 hours in altitude below 4000 meters. The sleeping altitude on these treks are below 4000 meter and the trails are gradual involving no steep ascent or descent. Sometimes, the trail may be longer, but on level trails. The duration of trek may be a week or lesser than it. The trek is not too remote and evacuation might be possible from almost any point of the trek

Moderate

The trek duration each day may span from 4 - 5 hours, but on some days, it may push up to 8 - 9 days. The trail might involve steep ascents or descents on occasions This kind of treks demand good fitness, and trekkers must involve themselves in cardio exercises regularly to do these treks comfortably. Sleeping altitude are below 4000 meters or little above it, but the trail might go as high as 4500 - 5000 meters. The trek is bit remote and evacuation might be possible from almost all, but not all campsites

Moderate+

This type of treks are bit more demanding than the moderate ones. It might involve few days of very long walks at higher altitude, or serious gradients, exposures, more remote or involves sleeping at higher altitudes for more days.

Strenuous

The trek duration each day may span from 5 - 8 hours, and may go up to to 8 - 9 on few days. The trail involves steep ascents and descents. Good fitness are demand of these treks, and trekkers must involve themselves in cardio exercises regularly to do these treks comfortably. Sleeping altitude may go above 4000 meters or little above it on couple of days, but not more than that. The trail might go as high as 4500 - 5200 meters. These trek are remote and evacuation might not be possible from all the campsites

Challenging

The trek duration each day may span from 5 - 8 hours, and may go up to to 8 - 9 or even more than that on few days. The trail involves steep ascents and descents. Crossing a glacier or a scree zone might be a feature of these treks. You might on some occasions, require technical equipment like rope, ice axe and snow stacks etc to complete these treks. Good fitness are demand of any treks, but these treks demands strong character. Sleeping altitude may goes well above 5000 meters on some days. The trail might go as high as 5000 - 6000 meters. These trek are high or remote or both. The trek usually might be a week long.

Sometimes irrespective of altitude and distance, a trek may ge graded Challenging if the route is treacherous, which might demand some footing skills or assistance of ropes and other equipment

Challenging+

The trek duration each day may span from 5 - 8 hours, and may go up to to 8 - 9 or even more than that on few days. The trail involves steep ascents and descents. Negotiating glacial moraines, scree zones, crossing them, camping on them etc are features of these treks. You might also require technical equipment like rope, ice axe and snow stacks etc to complete these treks. Good fitness are demand of any treks, but these treks demands strong character. Sleeping altitude may goes well above 5000 meters on some days. The trail might go as high as 5000 - 6000 meters. These trek are high and remote. A good technical support team and knowledgeable local guide is a must. Only experienced trekkers are advised to do these treks. The trek goes over 2 week and may be longer than that.

Sometimes irrespective of altitude and distance, a trek may ge graded Challenging if the route is treacherous, which might demand some footing skills or assistance of ropes and other equipment