Strenuous Treks In The Himalayas
These are the list of treks not necessarily difficult but strenuous to do. A good stamina with steady mind and patience is a must have quality to be successful in these treks.
Stok Kangri - Golep Kangri - Kang Yatse 2
- 📅 Duration: 14 Days, Leh to Leh
- 🔼 Highest Altitude: 6223m
- 🛑 Grade: Challenging + ( know trek grades )
- 👍 Best Time: June, July, August, September, October
- 🌄 Terrain: Meadows, rocky, snow field
- 🚩 Starts From: Leh
- 🚩 Ends In: Leh
- 🌏 Region: India - Ladakh
- 🎌 Country: India
- 🛪 Nearest Airport: Leh, Kushok Bakula Rimpochee Airport ( IXL)
- 🚉 Nearest Rail Head: Katra, (KEA), Jammu Tawi ( JAT)
- 🙏 Travel Guide: Where and How To Reach Leh
- 📶 Mobile Network: BSNL postpaid in Leh and vicinity and from the summit
- 🌐 Internet Option: 3g in Leh and vicinity
- 🌞 Temperatures: -5 to 6 on higher camps
- 🔒 Is Cloak Room Available: Yes
- 🍵 Generic Food Menu: Indian, Tibetan, Ladakhi
Lamayuru Darcha Trek
- 📅 Duration: 22 Days, Leh to Manali
- 🔼 Highest Altitude: 5090m
- 🛑 Grade: Strenuous ( know trek grades )
- 👍 Best Time: June, July, Aug, Sep, Oct
- 🌄 Terrain: Meadows, Rocky, Rugged
- 🚩 Starts From: Leh
- 🚩 Ends In: Manali
- 🌏 Region: India - Ladakh
- 🎌 Country: India
- 🛪 Nearest Airport: Leh, Kushok Bakula Rimpochee Airport ( IXL)
- 🚉 Nearest Rail Head: Katra, (KEA), Jammu Tawi ( JAT)
- 🙏 Travel Guide: Where and How To Reach Leh
- 📶 Mobile Network:
- 🌐 Internet Option:
- 🌞 Temperatures:
- 🔒 Is Cloak Room Available: No
- 🍵 Generic Food Menu:
![Annapurna Long Circuit Trek]()
Annapurna Long Circuit Trek
- 📅 Duration: 17 Days, Kathmandu to Kathmandu
- 🔼 Highest Altitude: 5419m
- 🛑 Grade: Strenuous ( know trek grades )
- 👍 Best Time: Mar, Apr, May, Sep, Oct, Nov, Dec
- 🌄 Terrain:
- 🚩 Starts From: Pokhara
- 🚩 Ends In: Pokhara
- 🌏 Region: Nepal - Annapurna
- 🎌 Country: Nepal
- 🛪 Nearest Airport: Pokhara Airport, Nepal
- 🚉 Nearest Rail Head: Jainagar or Gorakhpur or New Jalpaiguri, India
- 🙏 Travel Guide: Where and How To Reach Pokhara
- 📶 Mobile Network:
- 🌐 Internet Option:
- 🌞 Temperatures:
- 🔒 Is Cloak Room Available: No
- 🍵 Generic Food Menu:
Zulung Karpo La Trek
- 📅 Duration: 13 Days. Leh to Leh
- 🔼 Highest Altitude: 5200m
- 🛑 Grade: Strenuous ( know trek grades )
- 👍 Best Time: Jun, Jul, Aug, Sep, Oct
- 🌄 Terrain: Alpine, Meadows, Rocky, Snowy
- 🚩 Starts From: Leh
- 🚩 Ends In: Leh
- 🌏 Region: India - Ladakh
- 🎌 Country: India
- 🛪 Nearest Airport: Leh, Kushok Bakula Rimpochee Airport ( IXL)
- 🚉 Nearest Rail Head: Katra, (KEA), Jammu Tawi ( JAT)
- 🙏 Travel Guide: Where and How To Reach Leh
- 📶 Mobile Network:
- 🌐 Internet Option:
- 🌞 Temperatures:
- 🔒 Is Cloak Room Available: Yes
- 🍵 Generic Food Menu: Indian, Ladakhi, Tibetan, Nepali
Rumtse Tsomoriri Trek
- 📅 Duration: 11 Days, Leh to Leh
- 🔼 Highest Altitude: 5450m
- 🛑 Grade: Strenuous ( know trek grades )
- 👍 Best Time: Jun, Jul, Aug, Sep, Oct
- 🌄 Terrain: Alpine, Meadows, Rocky, Snowy
- 🚩 Starts From: Leh
- 🚩 Ends In: Leh
- 🌏 Region: India - Ladakh
- 🎌 Country: India
- 🛪 Nearest Airport: Leh, Kushok Bakula Rimpochee Airport ( IXL)
- 🚉 Nearest Rail Head: Katra, (KEA), Jammu Tawi ( JAT)
- 🙏 Travel Guide: Where and How To Reach Leh
- 📶 Mobile Network:
- 🌐 Internet Option:
- 🌞 Temperatures:
- 🔒 Is Cloak Room Available: No
- 🍵 Generic Food Menu: Indian, Ladakhi, Tibetan, Nepali
Kagudi Bhel Pass
- 📅 Duration: 9 Days, Kathgodam to Kathgodam
- 🔼 Highest Altitude: 4719m
- 🛑 Grade: Strenuous ( know trek grades )
- 👍 Best Time: May, Jun, Sep, Oct
- 🌄 Terrain: Forest, meadow, moraines, snow, icy
- 🚩 Starts From: Gogina
- 🚩 Ends In: Munsiari
- 🌏 Region: India - Uttrakhand
- 🎌 Country: India
- 🛪 Nearest Airport: Pantnagar, Uttrakhand
- 🚉 Nearest Rail Head: Kathgodam, Uttrakhand
- 🙏 Travel Guide: Where and How To Reach Gogina
- 📶 Mobile Network: BSNL on some areas
- 🌐 Internet Option: No
- 🌞 Temperatures:
- 🔒 Is Cloak Room Available: No
- 🍵 Generic Food Menu: Indian, Gahwali, Kumaoni, Nepalese
Sudhamkhan Pass Trek
- 📅 Duration: 9 Days, Kathgodam to Kathgodam
- 🔼 Highest Altitude: 3938m
- 🛑 Grade: Strenuous ( know trek grades )
- 👍 Best Time: May, Jun, Sep, Oct
- 🌄 Terrain: Forest, meadow, moraines, snow, icy
- 🚩 Starts From: Munsiari
- 🚩 Ends In: Gogina
- 🌏 Region: India - Uttrakhand
- 🎌 Country: India
- 🛪 Nearest Airport: Pantnagar, Uttrakhand
- 🚉 Nearest Rail Head: Kathgodam, Uttrakhand
- 🙏 Travel Guide: Where and How To Reach Munsiari
- 📶 Mobile Network: BSNL sparsely
- 🌐 Internet Option: No
- 🌞 Temperatures:
- 🔒 Is Cloak Room Available: No
- 🍵 Generic Food Menu:
Roopkund - Kuari Pass - Pangarchula Trek
- 📅 Duration: 18 days, Kathgodam to Rishikesh
- 🔼 Highest Altitude: 5510m
- 🛑 Grade: Strenuous ( know trek grades )
- 👍 Best Time: May, Jun, Sep, Oct, Nov
- 🌄 Terrain: Meadows, forest , snow field
- 🚩 Starts From: Lohajung
- 🚩 Ends In: Joshimath
- 🌏 Region: India - Uttrakhand
- 🎌 Country: India
- 🛪 Nearest Airport: Jolly Grant Airport, Dehraoon, Uttrakhand
- 🚉 Nearest Rail Head: Kathgodam, Uttrakhand
- 🙏 Travel Guide: Where and How To Reach Lohajung
- 📶 Mobile Network: Some odd days in treks. BSNL preferred
- 🌐 Internet Option: No
- 🌞 Temperatures:
- 🔒 Is Cloak Room Available: No
- 🍵 Generic Food Menu: Indian
Parang La Trek
- 📅 Duration: 14 Days, 13 Nights, 9 Trek Days, Manali to Leh
- 🔼 Highest Altitude: 5572m
- 🛑 Grade: Strenuous ( know trek grades )
- 👍 Best Time: Jul, Aug, Sep, Oct
- 🌄 Terrain: snow field, ravine, meadow,
- 🚩 Starts From: Manali
- 🚩 Ends In: Leh
- 🌏 Region: India - Himachal
- 🎌 Country: India
- 🛪 Nearest Airport: Bhuntar Airport (KUU), Kullu, Himachal Pradesh
- 🚉 Nearest Rail Head: Chandigarh
- 🙏 Travel Guide: Where and How To Reach Manali
- 📶 Mobile Network: All popular mobile networks in Manali and Leh. Limited BSNL in Kaza. None on trek route.
- 🌐 Internet Option: Not on trek route. Good connections available in Manali, Kaza and Leh on WiFi and all popular mobile networks
- 🌞 Temperatures: -6 to 20 degrees
- 🔒 Is Cloak Room Available: No
- 🍵 Generic Food Menu: Indian, Nepali, Tibetan
Borasu Pass Trek
- 📅 Duration: 10 Days, 9 Nights, Sankri to Chitkul
- 🔼 Highest Altitude: 5450m
- 🛑 Grade: Strenuous ( know trek grades )
- 👍 Best Time: Mid May, June, Sep, Mid Oct
- 🌄 Terrain: meadows, moraine, scree, glacier
- 🚩 Starts From: Sankri
- 🚩 Ends In: Chitkul
- 🌏 Region: India - Uttrakhand
- 🎌 Country: India
- 🛪 Nearest Airport: Jolly Grant Airport, Dehradun, Uttrakhand
- 🚉 Nearest Rail Head: Dehradun, Uttrakhand
- 🙏 Travel Guide: Where and How To Reach Sankri
- 📶 Mobile Network: BSNL signals in Sankri. Rare unguaranteed BSNL signals while on trek and pass top
- 🌐 Internet Option: No
- 🌞 Temperatures: Campsites are cold and night temperature goes below 0 on higher camps.
- 🔒 Is Cloak Room Available: No
- 🍵 Generic Food Menu: Indian, Neplese
Nandi Kund - Ghiya Vinayak Pass Trek
- 📅 Duration: 10 Days, 9 Nights, Rishikesh to Rishikesh
- 🔼 Highest Altitude: 5250m
- 🛑 Grade: Strenuous ( know trek grades )
- 👍 Best Time: May End - June, Sep - Early October
- 🌄 Terrain: forest, bushes, alpine meadows, rocky, snow field
- 🚩 Starts From: Ransi
- 🚩 Ends In: Urgum
- 🌏 Region: India - Uttrakhand
- 🎌 Country: India
- 🛪 Nearest Airport: Jolly Grant Airport, Dehradun, Uttrakhand
- 🚉 Nearest Rail Head: Rishikesh, Uttrakhand
- 🙏 Travel Guide: Where and How To Reach Ransi
- 📶 Mobile Network: BSNL and Vodafone available at the base villages
- 🌐 Internet Option: No
- 🌞 Temperatures:
- 🔒 Is Cloak Room Available: No
- 🍵 Generic Food Menu: Indian, Garhwali
Bhyundar Khal Trek
- 📅 Duration: 11 Days, Rishikesh to Rishikesh
- 🔼 Highest Altitude: 5100m
- 🛑 Grade: Strenuous ( know trek grades )
- 👍 Best Time: May End - June, Sep - Early October
- 🌄 Terrain: Rhododendron forest, alpine meadows, rocky, crevasse, snow field, glacial moraines
- 🚩 Starts From: Joshimath
- 🚩 Ends In: Joshimath
- 🌏 Region: India - Uttrakhand
- 🎌 Country: India
- 🛪 Nearest Airport: Jolly Grant Airport, Dehraoon, Uttrakhand
- 🚉 Nearest Rail Head: Rishikesh, Uttrakhand
- 🙏 Travel Guide: Where and How To Reach Joshimath
- 📶 Mobile Network: Available in Joshimath and nearby villages. Not on trek
- 🌐 Internet Option: Available in Joshimath and nearby villages. Not on trek
- 🌞 Temperatures: -5 to 18 degree Celcius
- 🔒 Is Cloak Room Available: Yes
- 🍵 Generic Food Menu: Indian, Garhwali, Nepali Menu
Kagbhushandi Tal Trek
- 📅 Duration: 8 - 9 Days, Rishikesh to Rishikesh
- 🔼 Highest Altitude: 4800m
- 🛑 Grade: Strenuous ( know trek grades )
- 👍 Best Time: May End - June, Sep - Early October
- 🌄 Terrain: Rhododendron forest, alpine meadows, rocky, crevasse, snow field, glacial moraines
- 🚩 Starts From: Joshimath
- 🚩 Ends In: Joshimath
- 🌏 Region: India - Uttrakhand
- 🎌 Country: India
- 🛪 Nearest Airport: Jolly Grant Airport, Dehraoon, Uttrakhand
- 🚉 Nearest Rail Head: Rishikesh, Uttrakhand
- 🙏 Travel Guide: Where and How To Reach Joshimath
- 📶 Mobile Network:
- 🌐 Internet Option:
- 🌞 Temperatures:
- 🔒 Is Cloak Room Available: Yes
- 🍵 Generic Food Menu: Indian Menu
Pin Parvati Pass Trek
- 📅 Duration: 10 days/ 10 nights Kasol to Kaza
- 🔼 Highest Altitude: 5300m
- 🛑 Grade: Strenuous ( know trek grades )
- 👍 Best Time: mid Jun, Sep
- 🌄 Terrain: Meadows, forest , snow field, glacier
- 🚩 Starts From: Manali
- 🚩 Ends In: Manali
- 🌏 Region: India - Himachal
- 🎌 Country: India
- 🛪 Nearest Airport: Bhuntar Airport (KUU), Kullu, Himachal Pradesh
- 🚉 Nearest Rail Head: Chandigarh
- 🙏 Travel Guide: Where and How To Reach Manali
- 📶 Mobile Network: No network on the trekking trail. BSNL & Jio available in Kaza. All popular network available in Manali
- 🌐 Internet Option: No internet in the trek.
- 🌞 Temperatures: -5 to 12 degrees in higher camps. Lower camps temperature can range between 10 - 22 degrees.
- 🔒 Is Cloak Room Available: No
- 🍵 Generic Food Menu: Indian
Bali Pass Trek
- 📅 Duration: 9 Days, 8 Nights, Sankri to Janaki Chatti
- 🔼 Highest Altitude: 4850m
- 🛑 Grade: Strenuous ( know trek grades )
- 👍 Best Time: May, Jun, Sep, Oct
- 🌄 Terrain: Meadows, forest , snow field, rocky
- 🚩 Starts From: Sankri
- 🚩 Ends In: Hanuman Chatti
- 🌏 Region: India - Uttrakhand
- 🎌 Country: India
- 🛪 Nearest Airport: Jolly Grant Airport, Dehradun, Uttrakhand
- 🚉 Nearest Rail Head: Dehradun, Uttrakhand
- 🙏 Travel Guide: Where and How To Reach Sankri
- 📶 Mobile Network: BSNL
- 🌐 Internet Option: None
- 🌞 Temperatures:
- 🔒 Is Cloak Room Available: No
- 🍵 Generic Food Menu: Indian, Garhwali
Mayali Pass Trek
- 📅 Duration: 9 days/ 8 nights , Rishikesh to Rishikesh
- 🔼 Highest Altitude: 5300m
- 🛑 Grade: Strenuous ( know trek grades )
- 👍 Best Time: May, Jun, Sep, Oct
- 🌄 Terrain: Meadows, snow field, glacier, bouldery
- 🚩 Starts From: Ghuttu
- 🚩 Ends In: Gaurikund
- 🌏 Region: India - Uttrakhand
- 🎌 Country: India
- 🛪 Nearest Airport: Jolly Grant Airport, Dehraoon, Uttrakhand
- 🚉 Nearest Rail Head: Rishikesh, Uttrakhand
- 🙏 Travel Guide: Where and How To Reach Ghuttu
- 📶 Mobile Network: BSNL, sparsely, not on the entire trek
- 🌐 Internet Option: No
- 🌞 Temperatures:
- 🔒 Is Cloak Room Available: No
- 🍵 Generic Food Menu: Indian,Garhwali
Ronti Saddle Trek
- 📅 Duration: 12 days/ 12 nights, Kathgodam to Rishikesh
- 🔼 Highest Altitude: 5300m
- 🛑 Grade: Strenuous ( know trek grades )
- 👍 Best Time: May June, Sep Oct
- 🌄 Terrain: Meadows, forest , snow field, glacier, boulders
- 🚩 Starts From: Lohajung
- 🚩 Ends In: Ghat
- 🌏 Region: India - Uttrakhand
- 🎌 Country: India
- 🛪 Nearest Airport: Jolly Grant Airport, Dehraoon, Uttrakhand
- 🚉 Nearest Rail Head: Kathgodam, Uttrakhand
- 🙏 Travel Guide: Where and How To Reach Lohajung
- 📶 Mobile Network:
- 🌐 Internet Option: No
- 🌞 Temperatures:
- 🔒 Is Cloak Room Available: No
- 🍵 Generic Food Menu: Indian, Garwali, Nepalese
EBC With Gokyo Lakes
- 📅 Duration: 18 days/ 18 nights, Kathmandu to Kathmandu.
- 🔼 Highest Altitude: 5554m
- 🛑 Grade: Strenuous ( know trek grades )
- 👍 Best Time: Mar, Apr, May, Sep, Oct, Nov
- 🌄 Terrain: Rhododendron forest, forest, rocky, meadows, icy
- 🚩 Starts From: Lukla
- 🚩 Ends In: Lukla
- 🌏 Region: Nepal - Everest
- 🎌 Country: Nepal
- 🛪 Nearest Airport: Tenzing–Hillary Airport, Lukla, Solukhumbhu
- 🚉 Nearest Rail Head: Jayanagar or Gorakhpur, Bihar
- 🙏 Travel Guide: Where and How To Reach Lukla
- 📶 Mobile Network: In some parts of the trek. Landline and satellite phone also available
- 🌐 Internet Option: 3g till Namche and Mongla. Wifi available in tea houses
- 🌞 Temperatures:
- 🔒 Is Cloak Room Available: Yes
- 🍵 Generic Food Menu: Nepalese and Tibetan
Everest Base Camp Trek
- 📅 Duration: 14 days/ 14 nights, Kathmandu to Kathmandu
- 🔼 Highest Altitude: 5554m
- 🛑 Grade: Strenuous ( know trek grades )
- 👍 Best Time: Mar, Apr, May, Sep, Oct, Nov
- 🌄 Terrain: Rhododendron forest, forest, rocky, meadows, icy
- 🚩 Starts From: Lukla
- 🚩 Ends In: Lukla
- 🌏 Region: Nepal - Everest
- 🎌 Country: Nepal
- 🛪 Nearest Airport: Tenzing–Hillary Airport, Lukla, Solukhumbhu
- 🚉 Nearest Rail Head: Jayanagar or Gorakhpur, Bihar
- 🙏 Travel Guide: Where and How To Reach Lukla
- 📶 Mobile Network: In some parts of the trek. Landline and satellite phone also available
- 🌐 Internet Option: 3g till Namche and Mongla. Wifi available in tea houses
- 🌞 Temperatures:
- 🔒 Is Cloak Room Available: Yes
- 🍵 Generic Food Menu: Nepalese and Tibetan
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