For treks below 5,000 metres that are not graded Challenging or Challenging+, filling the information in Trekkers Information Management System (TIMS) with an honest self-declaration on your medical fitness is enough. You do not need to submit any other documents.
For all treks graded Challenging or Challenging+, and all treks and climbing expeditions above 5,000 metres, submitting our medical certificate signed by a registered medical practitioner is mandatory, before your arrival date. You may download it from below.
Medical Certificate. Apart from it, you need to fill the information in Trekkers Information Management System (TIMS)